– T.K.V Desikachar
60 minutes. All levels welcome.
No prior yoga experience necessary.
I welcome you onto the mat. To breathe, move and flourish through your yoga practice. By tuning into your natural rhythm, you will be able to experience a greater sense of awareness and will use your body more efficiently through the process of conscious movement.
Open to all levels, our yoga classes are suitable and beneficial for everyone, no matter how old, flexible, fit or strong. Through a gentle awareness of alignment, breath and balance you will leave with a stronger body and a refreshed mind.
MONDAY 18.00-19.00 Aroca Healing Centre
19.10-20.10 Aroca Healing Centre
WEDNESDAY 09.30-10.30 Aroca Healing Centre
18.00-19.00 Whitford Family Centre
*Classes are subject to change. Please check website for updated listing regularly*
Check out our locations page to view Google Maps for Aroca Healing Centre and Whitford Family Centre